Nutritional Counselling
Evidence-Based. Personalized. Integrated.
Nutrition is not a template: it’s biology, context, habits, stress, sleep, movement, relationship history, and the way all of these interact in your body.
This service is designed for people who want more than generic advice, who want a structured, science-informed, and deeply personalized approach to nutrition, built around their real physiology and real life.
Who This Is For
People experiencing fatigue, metabolic changes, digestive issues, inflammation, hormonal imbalance, or brain fog
Individuals navigating stress-related eating patterns
Those wanting clarity on blood work and biomarkers
Neurodivergent individuals needing structured but flexible nutritional guidance
Anyone who wants a precise plan
Anyone who wants connection with a specialized empathetic person rather than lots of data and recipes from devices
What the Process Includes
Comprehensive Medical & Lifestyle Review
Oana Enache conducts a detailed intake that includes:
Full medical history
Current diagnoses and medication review
Supplement review
Family medical history
Detailed nutritional questionnaire
Sleep assessment
Movement & exercise habits
Stress patterns and daily rhythm
If needed, she will recommend specific blood tests or biomarkers to clarify underlying mechanisms (metabolic, inflammatory, hormonal, micronutrient-related, etc.).
Blood Work & Data Interpretation
If lab work is completed, Oana will:
Review and interpret results, without diagnosing but indicating what needs more attention
Identify patterns and risk factors
Connect symptoms to biological markers
Translate data into actionable nutritional adjustments
This step ensures the plan is not generic, but biologically grounded.
Personalized Nutritional Plan
You receive a highly specific nutritional protocol, tailored to:
Your metabolic profile
Digestive tolerance
Blood markers
Sleep patterns
Energy levels
Movement routine
Psychological and behavioral context
Relationships and lifestyle limitations
The plan may include:
Detailed meal structure
Macronutrient distribution
Micronutrient considerations
Supplement recommendations (if appropriate)
Practical daily structure guidance
Adjustments for work schedule and lifestyle
Follow-Up & Adjustments
Nutrition is dynamic, so the plans are reviewed and adapted based on:
Symptom evolution
Lab results (if repeated)
Lifestyle changes
Psychological or emotional shifts
Optional: Multidisciplinary Collaboration
For those who benefit from deeper integration, sessions can be conducted in collaboration with:
Gina Enache
Clinical Psychologist & Cognitive-Behavioral Psychotherapist
This allows integration of:
Emotional eating patterns
Stress management
Identity and motivation
Behavioral sustainability
Nervous system regulation
You can learn more about the full multidisciplinary approach here:https://www.omnibloomhealth.com/services-store/p/multidisciplinary-counselling
Pricing
Initial Nutritional Assessment Session (90 minutes) €120/session
Personalized Nutritional Plan (thoroughly written protocol) €150/plan
Follow-Up Session (60 minutes) €85/session
If blood work interpretation is required, this is included within session time.
Multidisciplinary joint sessions (Nutrition + Psychology) are priced according to the multidisciplinary program structure.
What Makes This Different
Evidence-based approach
Lab-informed decision making
Integration of sleep, stress, and movement
Clear structure without rigidity
Context-aware and adaptable
Option for psychological integration
No extreme dieting, no one-size-fits-all
If you feel you need practical and empathetic support navigating your food habits, but also understanding them from more angles, contact us at omnibloomhealth@gmail.com.
Evidence-Based. Personalized. Integrated.
Nutrition is not a template: it’s biology, context, habits, stress, sleep, movement, relationship history, and the way all of these interact in your body.
This service is designed for people who want more than generic advice, who want a structured, science-informed, and deeply personalized approach to nutrition, built around their real physiology and real life.
Who This Is For
People experiencing fatigue, metabolic changes, digestive issues, inflammation, hormonal imbalance, or brain fog
Individuals navigating stress-related eating patterns
Those wanting clarity on blood work and biomarkers
Neurodivergent individuals needing structured but flexible nutritional guidance
Anyone who wants a precise plan
Anyone who wants connection with a specialized empathetic person rather than lots of data and recipes from devices
What the Process Includes
Comprehensive Medical & Lifestyle Review
Oana Enache conducts a detailed intake that includes:
Full medical history
Current diagnoses and medication review
Supplement review
Family medical history
Detailed nutritional questionnaire
Sleep assessment
Movement & exercise habits
Stress patterns and daily rhythm
If needed, she will recommend specific blood tests or biomarkers to clarify underlying mechanisms (metabolic, inflammatory, hormonal, micronutrient-related, etc.).
Blood Work & Data Interpretation
If lab work is completed, Oana will:
Review and interpret results, without diagnosing but indicating what needs more attention
Identify patterns and risk factors
Connect symptoms to biological markers
Translate data into actionable nutritional adjustments
This step ensures the plan is not generic, but biologically grounded.
Personalized Nutritional Plan
You receive a highly specific nutritional protocol, tailored to:
Your metabolic profile
Digestive tolerance
Blood markers
Sleep patterns
Energy levels
Movement routine
Psychological and behavioral context
Relationships and lifestyle limitations
The plan may include:
Detailed meal structure
Macronutrient distribution
Micronutrient considerations
Supplement recommendations (if appropriate)
Practical daily structure guidance
Adjustments for work schedule and lifestyle
Follow-Up & Adjustments
Nutrition is dynamic, so the plans are reviewed and adapted based on:
Symptom evolution
Lab results (if repeated)
Lifestyle changes
Psychological or emotional shifts
Optional: Multidisciplinary Collaboration
For those who benefit from deeper integration, sessions can be conducted in collaboration with:
Gina Enache
Clinical Psychologist & Cognitive-Behavioral Psychotherapist
This allows integration of:
Emotional eating patterns
Stress management
Identity and motivation
Behavioral sustainability
Nervous system regulation
You can learn more about the full multidisciplinary approach here:https://www.omnibloomhealth.com/services-store/p/multidisciplinary-counselling
Pricing
Initial Nutritional Assessment Session (90 minutes) €120/session
Personalized Nutritional Plan (thoroughly written protocol) €150/plan
Follow-Up Session (60 minutes) €85/session
If blood work interpretation is required, this is included within session time.
Multidisciplinary joint sessions (Nutrition + Psychology) are priced according to the multidisciplinary program structure.
What Makes This Different
Evidence-based approach
Lab-informed decision making
Integration of sleep, stress, and movement
Clear structure without rigidity
Context-aware and adaptable
Option for psychological integration
No extreme dieting, no one-size-fits-all
If you feel you need practical and empathetic support navigating your food habits, but also understanding them from more angles, contact us at omnibloomhealth@gmail.com.