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Your Guided Year of Transformation

OmniBloom Rituals is a full-year health and lifestyle transformation program designed for people who want more than information. You want clarity. You want structure. You want support. And you want habits you can actually maintain.

For 12 months, you will work alongside a multidisciplinary team — a medical doctor, a psychologist, and a fitness coach — inside an integrated, evidence-based framework that helps you transform the way you take care of your physical and emotional health.

What You Receive

46 Live Sessions Throughout the Year

Weekly sessions led by:

  • Dr. Oana Enache — Medical Doctor & Nutritional Coach

  • Gina Enache — Psychologist & Psychotherapist

Each session belongs to a thematic module designed to help you make small, consistent, sustainable steps toward a healthier lifestyle. You can join the full program or individual modules.

92 Workouts per Year (2 per Week)

Led by Eliza Luca, fitness coach.
Workouts support the themes of the program — sleep, nutrition, stress, emotional regulation — so your mind and body advance together.

Evidence-Based Assessments

At the beginning of the program, you’ll complete validated questionnaires for:

  • Nutrition

  • Anxiety

  • Depression

  • Personality traits (not for diagnosis, but for understanding your starting point)

Throughout the program, you will retake some assessments to track measurable progress, not just subjective improvements.

A Fully Integrated Habit-Building System

Throughout the year, you will learn:

  • what healthy habits truly are

  • how they function in real life

  • how to build them

  • how to maintain them long-term

You receive tools, practical strategies, personal recommendations and weekly support from all three experts.

This is not a program you simply “watch.”
It is a system designed for real change.

Access to the OmniBloom Rituals Community

You join a group of people with similar goals — motivated, curious, warm-hearted.
A safe, supportive space where you can share progress, challenges, insights, and stay accountable.

Digital Personal Workbook

You will use your workbook to track:

  • key ideas from sessions

  • personal insights

  • habits implemented

  • monthly reflections

  • measurable growth

It turns information into action and gives you a clear, structured record of your evolution.

How Sessions Work

Group size: 10–20 people
Format: Zoom

  • Live sessions with Oana & Gina: Mondays at 20:00 EET

  • Workouts with Eliza: Tuesdays & Thursdays — 07:00 EET

This rhythm gives you structure, predictability, and continuity — the foundation of lasting change.

Pricing

Full Program (12 months)

€3200 / year or  €300 / month
Includes:

  • All 46 live sessions

  • 92 workouts

  • Ongoing expert support

  • Integrated habit system

  • Access to all modules & full community

Important

We do not offer access to single sessions.
Isolated sessions do not create long-term change. Consistency does.

Optional Individual Sessions

You may book 1:1 sessions with:

  • Dr. Oana Enache – medical & nutrition guidance

  • Eliza Luca – fitness coaching

  • Gina Enache – psychology & psychotherapy

You also have access to a broad network of OmniBloom specialists: nutrition, hormonal health, preventative medical counseling, yoga, ADHD & neurodivergence, psychotherapy, stress management, and more.

Details: https://omnibloomhealth.com/experts/

Your Benefits After 12 Months

Physical Health

  • improved sleep

  • stable daily energy

  • regulated circadian rhythm

  • healthier relationship with food

  • improved immunity

  • more strength & mobility

  • reduced chronic stress symptoms

Emotional Health

  • better emotional regulation

  • lower anxiety

  • lower reactivity

  • mental clarity

  • deeper understanding of needs, limits & values

Relationships

  • calmer communication

  • healthy boundaries

  • fewer recurring conflicts

  • more authentic connection

Identity & Habits

  • daily rituals aligned with who you want to be

  • structure built gradually

  • confidence in maintaining change

Performance

  • better focus

  • improved productivity

  • psychological resilience

  • reduced burnout

Community

  • meaningful human connection

  • emotional support

  • belonging

By the end of the year, you will have a stable, personalized system that supports your wellbeing—not for a week, not for a month, but for years.

Contact

📞 Gina Enache: +40 741 352 741
📞 Eliza Luca: +40 724 331 623
📧 admin@omnibloomhealth.com
🌐 www.omnibloomhealth.com